FUNCTIONAL HEALTH AND HUMAN PERFORMANCE COACHING
&
CORPORATE WELLNESS
EVENTS and SPEAKING
&
CORPORATE WELLNESS
EVENTS and SPEAKING
Hi, I’m JoAnne Pavin. I help you optimize your health while at work and at home so you feel balanced, productive, and creative. Through dietary changes, movement, and mindset training, I assist you in living the best version of yourself!
I am a certified integrative wellness practitioner, health and human performance coach, speaker, entrepreneur, founder of The Meal magazine- a biannual publication , and host of the Nourish Me podcast. I have over two decades of experience providing customized wellness services to individuals and companies through my 4M Method which incorporates nutrition, fitness, meditation, and mindset training to promote healthier, more balanced lifestyles. I offer one-on-one coaching, group seminars, workshops, and retreats.
Ready to start your transformation? Let’s talk.