2026
Integrated Wellness
Fall Events!
Fall Equinox September 2026
Fall Retreat at Peaceful Petal Flower Farm
Saturday, September 19th, 2026
More details to come!
Fall into Health
8 Week Fall Accountability Group Begins September 2nd, 2026
October 2026
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Dates Coming Soon.
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The events on this page are open to everyone.
For corporate events please email
[email protected]
Garden for Health Workshop
Discover the numerous health benefits and transformative power of gardening in this workshop. Uncover the science behind how gardening can improve both your physical and mental health, including reducing stress, boosting your
mood, and strengthening your immune system. Learn how to start your own garden, selecting the right
plants, and how that converts to healthy recipes and better nutrition.
Whether you're a seasoned gardener or a newbie, this workshop is the perfect opportunity to connect with nature and improve your well-being.
Lighten your Heart:
Stress Management Tools and Techniques Workshop
Are you overwhelmed by stress and seeking a way to lighten your workload?
Join JoAnne Pavin, a Certified Wellness Practitioner and Certified Hypnotherapist, and discover simple yet effective techniques to manage stress and improve your heart health.
During this transformative workshop, you will learn simple yet powerful techniques such as Guided Relaxation, Self-Hypnosis, and Visualization to release emotions that put pressure
on your mind and heart.
You will discover that diet and nutrition are not the only factors that affect your health. Emotions, temperament, and thought processes are crucial to your overall well-being. Through this workshop, you will understand how these factors influence your health and learn practical tools to manage them.
Get ready for an engaging and interactive workshop! You'll have the opportunity to practice guided relaxation techniques, visualization, and self-hypnosis techniques. By the end of the session, you'll feel empowered to manage your stress and lighten your heart load. This is a life-changing opportunity you don't want to miss.
